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Ceredigion Actif Projects

Here's a taster of what we've been up to...

Actif Programmes

Ceredigion Actif has a range of programmes suitable for people of all ages and ability- we want to see Everybody Actif, Everyday!

Fit in 5

Fit in 5 asks schools to do 5 minutes of physical activity every day in school – in addition to play times and PE lessons.

Daily exercise has a positive effect on concentration and achievement, improves psychological wellbeing, increases blood flow to the brain and reduces the risk of developing illness. Fit in 5 will aim to improve physical fitness and wellbeing as well as improve physical skill.

Make sure your school is involved by signing up (form will open up in a new tab).