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Lampeter Leisure

Peterwell Terrace
LAMPETER
Ceredigion
SA48 7BX
Leisure Centre (01570) 422552
Swimming Pool (01570) 422959
lampeter-leisure@ceredigion.gov.uk

Facilities

Reception Opening Hours

Monday 09.30 - 21.30
Tuesday 07.30 - 21.30
Wednesday 09.30 - 21.30
Thursday 07.30 - 21.30
Friday 09.30 - 21.30
Saturday 09.00 - 15.00
Sunday 13.00 - 17.00

Membership Packages

Membership entitles access to all Ceredigion County Council leisure centres & swimming pools.

Contact your local Leisure Centre for more information or click here.

Fitness Suite Opening Times

Fitness Suite Induction

Our informative and friendly induction programme will guide you through how to competently use the equipment and get the most out of your training sessions.

Induction lasts up to 1 hour and will include:

  • medical screening questionnaire
  • advice on safe and effective use of the equipment
  • advice on general training and getting the most out of your workout

For further information call your local leisure centre to book an appointment.

Induction costs £15 for non-members.

or

Why not sign up for one of our monthly unlimited use direct debit memberships and receive your induction FREE!!!

Membership Packages

Day Class Time
Monday Beginners Spin * - £3 17.30 - 18.00
  Circuit Training * - £4 18.30 - 19.30 Circuit Training is a total body strength and conditioning class that will challenge you to improve your overall fitness. This cross training circuit class is a mix of cardio, weights and plyometrics. Stations are set up to utilize strength, agility and power. Every major muscle group is challenged in every circuit training class - £4
Tuesday Arwel's Angels 17.30 - 18.30
  KettleFit * - £4 17.30 - 18.15 Unlike a dumbbell or barbell, the kettlebell's centre of mass is offset from the handle. This means the weight constantly pulls against your hand and requires not only strength and co-ordination, but also the use of the other muscles through your arms, shoulders and your core stabilizer muscles. You use around 600 muscles in a workout and exercise your cardiovascular system, too – it's definitely a total body workout.
  Boot Camp *
Boot Camp Flyer
17.30 - 18.30 Sessions will be military inspired and will invovle cardio-vascular and strength work using the natural environment and obstacles. Come along with a friend to try something new in Lampeter! 4 sessions for £20 or free with gold membership package!
Classes wil be on the 14th, 21st, 28th March and 4th April
  Spin * - £4 18.45 - 19.25 Pedal for fitness and for fun in this challenging indoor cycling workout. Combine speed and power to climb hills and sprint as fast as you can to burn calories and condition your body from head to toe.
Wednesday Ease into Fitness * 12.00 - 12.45 This class caters for the over 50’s and is a very gentle circuit class. The instructor will guide you through low intensity stations so it is both fantastic for your fitness but very enjoyable at the same time.
Instructor: Joan
  Spin * - £4 18.15 - 18.55 A high intensity workout with a well experienced and motivated instructor. Lasting 45 minutes you sure will experience nice flat routs followed by a steep hill leading to a sprint finish, a verity of routs with the intensity controlled by you.
  HIIT Abs * - £3 18.30 - 19.00
  Boxercise * - £4 19.30 - 20.30 A boxing training based class taught in a circuit’s environment. Hit the pads and jump the rope into a new leaner, more defined you! This class is suitable for beginners and advanced and is a whole body workout.
Thursday Aerobics * 17.15 - 18.00 This class combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).
Instructor: Joan
  Spin Sprint * - £3 18.00 - 18.30  
  MetaFit * - £3 19.00 - 19.30 'MetaFit' is a 30 minute workout that lasts 24 hours, it is a new and innovative workout that keeps your body burning even when you aren't! It combines traditional bodyweight exercise with the latest High Intensity Interval Training (HIIT) techniques to bring you an explosive workout that will set your metabolism on fire and change your body shape.
"It's tough, that's why it works"
Friday Aqua Aerobics * - £4 11.30 - 12.30 Aqua Aerobics uses the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning activities. Water exercises will help increase your energy, stamina and strength.
  MetaFit * - £3 17.30 - 18.00 'MetaFit' is a 30 minute workout that lasts 24 hours, it is a new and innovative workout that keeps your body burning even when you aren't! It combines traditional bodyweight exercise with the latest High Intensity Interval Training (HIIT) techniques to bring you an explosive workout that will set your metabolism on fire and change your body shape.
"It's tough, that's why it works"
  Beginners Spin * - £3 18.00 - 18.30  

All classes marked by * are included in the Membership Packages

For information on the following click on the link below:

party

Why have all the mess at home when you can have a fun party here.

We have a range of different party options here at Lampeter Leisure Centre to ensure that your child has a party to remember, and the best bit is that you don't have to do the tidying up afterwards!

Our parties can include a:

Bouncy Castle Party

Suitable for children under 7 yrs.
Minimum 5 - maximum 30.

1 hour 45 minute party consisting of the first hour in the sports hall, then the second 45 minutes in our meetings room for food (provided by you).

We will supply the bouncy castle, soft play, toys and games, which will be set up in a safe environment.

Come and have all the enjoyment of your Childs birthday party, without the mess afterwards!

Price: £46

Fun Football Party

Suitable for children 5-12 yrs.
Minimum 10 - maximum 25.

This option includes 1 hour of football and 45 minutes in our function room for food (provided by you).

Footballs and goals will be provided so the children can play small sided games.

After the activity is finished we will provide the room so you can set up the food, and a place for the best bit - the birthday cake!

Price: £46

Climbing Wall Party

Suitable for children 7-14 yrs.
Minimum 6 - maximum 12.

This option includes 1 hour of wall climbing and 45 minutes in our function room for food (provided by you).

In this option, the centre provides qualified staff who will instruct your child the basics of climbing and then let the party try their hand at climbing across our traverse climbing wall.

After the activity is finished we will provide the room so you can set up the food, and a place for the best bit - the birthday cake!

Price: £46

Roller Disco Party

Suitable for children 5-14 yrs.
Minimum 5 – maximum 30.

This option includes 1 hour in the sports hall and 45 minutes in our function room for food (provided by you).

In this option, your children will roller skate around the sports hall to music of their choice. We have a range of different roller skates that you can borrow from the Leisure Centre, or you may bring your own roller shoes.

After the activity is finished we will provide the room so you can set up the food and a place for the best bit - the birthday cake!

Price: £46

Swimming Pool Party

Suitable for children 6-14 yrs.
Minimum 6 – maximum 30.

A birthday party which will include a whole hour of fun and games in the pool with our rafts and play floats where a lifeguard will also be present.

After swimming we will provide the room for the next 45 minutes so you can set up the food and a place for the best bit - the birthday cake!

Price: £48

Parties can take place on weekdays or weekends subject to availability and are booked in advance.

Please contact Lampeter Leisure to discuss any of our party options on 01570 422552 or lampeter-leisure@ceredigion.gov.uk